
Your friends,
PakNak
I awoke this morning with devout thanksgiving for my friends, the old and the new.
“People are about as happy as they make up their minds to be.”
~ Abraham Lincoln
Having a positive attitude when things are going well is easy. Now is the time to step up the positive forces. Instead of being a victim, set a goal to be recognized as a force for being positive in your workplace, your community and your family. Here are some strategies:
Be More Appreciative
• List three things that are going well for you – do this every day.
• Ask people around you what is going well for them and watch their mood change like yours did when you listed the things that are going well for you.
• Give thanks and cultivate a thankful attitude – don’t wait until Thanksgiving Day!
Re-energize Yourself: A dead battery can’t charge a dead battery
• Perform kind acts for others
• Look for opportunities to enjoy the simple pleasures of life
• Get enough rest
• Go on a media diet - since it seems to repeat only the negative side of life
• Be sure to spend quality time with people who energize you
• Laugh more - it releases stress
• Avoid gossip and sarcasm
• Maintain a positive shield and don’t let “negaholics” bring you down with them
• Focus on the positive and what's going well
The average kid laughs 415 times a day; the average adult only 15! Do you need to play catch up?.
PakNak is donating 10% of all online sales to Schoolhouse Supplies
(www.SchoolhouseSupplies.org) during the month of September. Schoolhouse
Supplies is an award-winning nonprofit that supports public education in
Portland by giving students and teachers free classroom supplies. Their
mission, “to serve classrooms in need by operating a volunteer-run free
store for teachers, which is stocked with supplies donated by the
community,” is based on the belief that every child deserves school
supplies and has the right to a quality education.
Founded by Portland Public School parent Katie Gold, Schoolhouse Supplies
has grown from serving 11 schools to all 130 Portland Public Schools. In
this time they have distributed an estimated retail value of more than
$9.8 million dollars in school supplies. With supply drives and generous
contributions of gently used supplies from leading businesses in the
northwest, Schoolhouse Supplies has been able to keep their Free Store
shelves stocked year round. Read what some kids had to say about Schoolhouse
Supplies:
“ Some of our families can’t afford school supplies. Most people want a good education and you can’t get one without a pencil, so thank you for everything. ” – Ernest
“ Thank you for giving us the excellent school supplies. I got a mechanical pencil. I like it because, one touch of a button and lead comes out. Plus, I don’t have to hear the pencil sharpener all the time. ” – Jamie
“ Now we have al lthe school supplies we could ever need! All our school projects will be so much fun because of you! ” – Madeleine
“ Thanks for the pencils, I go through them like crazy! ” – Henry
“ Thank you for the school supplies. I especially like the microscope. I will use the microscope to see better in science and I can use it to learn more. Thank you! ” – Paige
“ Thank you for giving us the stuff we need to work with and we will show respect to the pencils and erasers. We will not break them or chow on the erasers. ” – Eddy